Studies suggest that drinking hydrogen water may offer impressive health benefits. This hydrogen-rich water is obtained by introducing molecular hydrogen into water. But can you make this yourself, in the comfort of your own home? Yes, you can, with a hydrogen water bottle!
Thanks to promising research and the claims of molecular hydrogen users, there’s been increased interest in hydrogen-rich water, and hydrogen water bottle benefits. But how does a hydrogen water bottle work, and what are the benefits of using one?
Discover the answers in this guide to the nine potential benefits of using a hydrogen water bottle.
What Is Hydrogen Water?
Before we get to the hydrogen water bottle benefits that have got everyone talking, let’s talk about what hydrogen water is.
Hydrogen water, also known as hydrogenated water, is regular water to which molecular hydrogen gas has been added. And consuming this hydrogen-rich water may lead to some surprising health benefits.
A hydrogen water machine, like the Zen Flow Hydrogen Water Machine sold by Vital Reaction, filters regular tap water to remove chlorine and chemicals before allowing it to flow into an electrolysis chamber. In this chamber, the water molecules are split into water’s two components — hydrogen and oxygen.
Excess oxygen gas is expelled, while the hydrogen gas is infused into the filtered water. And there you have it, clean, safe hydrogen-rich water, ready to drink. If you’re new to the subject, you’ll be wondering if it’s a gimmick. However, hydrogen water therapy is actually built on science.
The Science Behind Hydrogen-Rich Water
Hydrogen-enriched water is typically produced by dissolving molecular hydrogen gas into water under elevated pressure. Because these hydrogen molecules are so tiny, they can easily penetrate the water.
This results in a supersaturated hydrogen-rich solution. And some scientists believe that drinking it could offer health benefits.
More research is necessary to determine the scope of hydrogen water’s purported health benefits. However, existing studies have shown that there are possible health advantages to drinking hydrogenated water. We’ll mention a few of these studies when we examine the benefits later in this guide.
But first, let’s cover what a hydrogen water bottle is and what it does.
What Is a Hydrogen Water Bottle?
A hydrogen water bottle, like the AquaAura Zen Hydrogen Water Bottle sold by Vital Reaction, is a special bottle designed to produce hydrogen-infused water on the go. And it does this in three easy steps!
A hydrogen water bottle allows you to produce your own hydrogen water, without the need for a big machine. It’s a portable product that provides access to hydrogen water therapy wherever you go.
It’s this convenience that makes hydrogen water bottles so popular with people looking for portable alternative therapies. A portable hydrogen water bottle allows you to tailor your hydrogen therapy to fit your busy schedule.
While the style of hydrogen water bottles on the market may differ slightly, they typically work in the same way to produce hydrogen-rich water.
How Does It Work?
A hydrogen water bottle makes hydrogen-rich water on demand, infusing water with hydrogen safely, quickly, and efficiently. It typically does so through a process called electrolysis, which increases the water’s hydrogen content.
Our portable hydrogen water bottle is compact, sleek, and user-friendly. It recharges with a simple USB-C charging cable, so you can literally use it anywhere and at any time. With a hydrogen water bottle, you can enjoy drinking hydrogen-rich water wherever you are — at home, at work, at school, or even at the gym.
The possible health benefits of hydrogen-enriched water produced by electrolysis have even been mentioned in scientific papers. For example, it was noted that it could have antioxidant and anti-inflammatory effects.
To quote, “Electrolyzed hydrogen water (EHW), enriched with molecular hydrogen, demonstrates remarkable antioxidative capabilities, indicating potential benefits for various diseases”.
While the majority of the studies it was based on were around animal studies, it nonetheless determined a range of potential health benefits for further study and consideration.
9 Benefits of Using a Hydrogen Water Bottle
It’s time to have a closer look at some of the top hydrogen water bottle benefits. People using hydrogen water bottles to make hydrogen-enriched water may experience some or all of the following nine benefits.
1. Enhanced Antioxidant Activity
You might have heard about free radicals, but are you aware that they are a by-product of normal cellular metabolism? Yes, cellular metabolism sometimes produces unstable molecules known as free radicals. Left unchecked, these free radicals can damage DNA and cause disease.
Thankfully, molecules called antioxidants help your body to counteract these free radicals. However, an imbalance between free radicals and antioxidants can occur, leading to oxidative stress. And oxidative stress can lead to inflammation and higher risks of chronic illness.
But don’t worry.! One of the many potential hydrogen water bottle benefits is enhanced antioxidant activity. So you can give your antioxidant warriors the help they need to help you fight the free radicals.
Something as simple as water filled with molecular hydrogen gas may improve your antioxidant status. And what is the spin-off from these antioxidant benefits? The inflammation caused by oxidative stress is reduced, and your risk of several chronic illnesses is reduced along with it.
2. Improved Energy Levels
The rise in popularity of energy drinks seems to indicate that people everywhere lack the energy they need to get through the day. But those energy drinks can take a toll on your health. Sure, the occasional Red Bull shouldn’t cause any lasting damage, but repeated consumption is not recommended.
Don’t stress. You can still have boundless energy in a natural way! Indeed, a boost in energy levels is another one of the most commonly noted hydrogen water bottle benefits. When people drink hydrogen water, they may experience reduced fatigue and more energy.
Drinking hydrogen water is also a safer alternative to heavily caffeinated and sugar-laden energy drinks. Hydrogen water won’t mimic the energy drinks’ immediate effects. But it could provide a more gentle and natural energy boost without the caffeine and sugar’s side effects.
3. Boost in Athletic Performance
Sport is a fun and healthy way of getting physical exercise and improving health and wellbeing. However, intense physical activity can also cause muscle strain and fatigue. That’s why athletes are always on the lookout for new strategies to boost their athletic performance and recover faster.
Fortunately, this is yet another of the most popular hydrogen water bottle benefits. Athletes can safely use it to increase energy and recover from exertion and muscle fatigue. And this is yet another hydrogen water benefit that is given credence by a scientific study.
It was found that the consumption of hydrogen-rich water could enhance performance and recovery in dragon boat athletes. Although the study concluded that more research was warranted, it did indicate that hydrogen water showed great promise in this regard.
4. Better Hydration
It’s no surprise that hydration is listed as another of the common hydrogen water bottle benefits. Drinking water is essential for staying hydrated, after all. But how does drinking hydrogen water make a difference, you ask?
Using a hydrogen water bottle can lead to better hydration because the extra hydrogen molecules in the water help your cells absorb fluids more efficiently. This means your body can stay hydrated for longer, and it may even enhance your energy levels and reduce fatigue throughout the day. Plus, it’s an easy way to boost your daily water intake with some added health perks!
Isn’t it good to know that you can meet your hydration needs and possibly improve your health on multiple levels, at the same time? That’s the kind of multitasking that will see you improve your quality of life with ease.
5. Supports Cognitive Function
The list of possible hydrogen water bottle benefits goes on, with possible cognitive function improvement, too.
That’s good news for anyone looking for a natural alternative therapy for dementia and neurodegenerative conditions like Alzheimer’s and Parkinson’s. Molecular hydrogen may support brain health by neutralizing free radicals, reducing neuroinflammation, and enhancing mitochondrial function in dementia patients.
6. Anti-Inflammatory Benefits
Chronic inflammation has been linked to numerous illnesses. It can lead to neurodegenerative conditions like dementia and Alzheimer’s, and cardiovascular conditions like high blood pressure, heart disease, and stroke. It may even play a role in developing type 2 diabetes and certain cancers.
That’s right. Inflammation, oxidative stress, aging, and diseases like cancer are all linked. Luckily, inflammation can be treated. And this happens to be one of the best possible hydrogen water bottle benefits.
If you’re looking for a natural way to reduce inflammation, give hydrogen water a try. It could improve inflammation biomarkers and provide you with anti-inflammatory effects.
7. Promotes Metabolic Health
Metabolic syndrome is not one condition, but a cluster of them, including high blood pressure, cholesterol and blood sugar levels, obesity, and insulin resistance. These conditions, individually and especially when occurring together, can increase the risk of type 2 diabetes, heart attacks, and strokes.
Are there any proven hydrogen water benefits that can help with potential metabolic syndrome effects? Yes, there are! Clinical studies have shown promising effects of hydrogen-rich water on some of the features of metabolic syndrome.
A published paper on this research into using hydrogen water for metabolic syndrome suggested that supplementation with high-concentration hydrogen water produced with hydrogen tablets was effective.
8. Detoxification
Detoxification of the body removes the toxins that can rob people of their energy and physical well-being. There are many detoxification approaches online, including fasting protocols, supplement recommendations, and even juicing recipes. But these are not always safe and effective.
If you’re interested in a natural approach to detoxification that doesn’t require going hungry or popping pills, you could try drinking hydrogen water. Detoxification is one of the hydrogen water bottle benefits with the most appeal. A hydrogen water bottle makes it easy to consume hydrogen water to detox safely.
9. Cancer Management
According to the World Health Organization (WHO), the most common cancers are found in the breast, lung, colon, and prostate.
Cancer affects millions of people worldwide, either directly or through knowing a loved one with cancer. This is why there is always interest in alternative therapies for cancer prevention and treatment and management of its symptoms.
Animal studies showed that hydrogen-rich water could exert anti-tumor effects comparable to 5-fluorouracil in colorectal cancer. Colorectal cancer is the third leading cause of cancer-related deaths in the world, so that’s big news!
This warrants further research, and of course, human studies, but there is potential for the management of cancerous tumors. And that’s something to get excited about. Hydrogen water’s other benefits may also help to manage cancer treatment, alongside conventional therapies.
The portable nature of hydrogen water bottles makes this even easier and much more convenient. It’s a small investment in a world of possibilities for your health.
Conclusion
Hydrogen water bottle benefits are based on the results of hydrogen-rich water studies, as well as anecdotal evidence of the health benefits of hydrogen.
According to our research, drinking hydrogen water offers a variety of potential health benefits. Molecular hydrogen may boost energy, improve cognitive function, alleviate oxidative stress and inflammation, and even reduce the risk factors for chronic diseases.
Vital Reaction is a leading choice for hydrogen water bottles, hydrogen inhalers, and hydrogen tablets. Learn more about our hydrogen water bottle today!
