Inhaling hydrogen gas via a hydrogen therapy machine allows this molecule to rapidly disperse throughout your body. This method is currently under extensive research for the treatment of a variety of health conditions. Numerous human and animal studies have demonstrated the hydrogen therapy benefits which include cognition, NRF2 activation, more energy, and much more.
Dating back to the 1940s, no toxic effects of hydrogen consumption have ever been reported. In fact, the FDA has granted hydrogen GRAS (Generally Regarded As Safe) status, a designation reserved for substances considered safe for consumption based on a long history of common use in food or on the results of research.