Not at all! Although our grounding mats do integrate with High Tech Health Saunas, they are universal grounding mats that can be used by anyone, with or without a sauna.
No, it is not necessary to unplug your grounding mat when not in use- the grounding mat is not electrical, and is not drawing any electricity from the outlet.
Simply wipe the grounding mat with a clean, damp cloth or wipe.
Yes! Most people find it most comfortable to place the grounding mat horizontally at the foot of your bed, so that your bare feet and/or legs are in contact with the mat.
Yes- in order to be fully grounding, you need to place your bare skin in direct contact with the grounding mat.
Yes- in order to be grounded, the mat must be plugged into the ground port of any outlet.
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