Vital Reaction Blog

NRF2 Explained (In Human Terms)

How to Get Rid of Acne Around Mouth?

Ah, mouth pimples. Those super-annoying little whiteheads that pop up (without paying any rent!) and make your mouth...

IBS Recipes: How to Eat with IBS (+18 Low-FODMAP Meals)

It’s crucial for Irritable Bowel Syndrome (IBS) patients to be extremely cautious of what they put in their bellies....

Lots of traffic outside your window? Consider this…

If you're like many, you may be living within close proximity to a major highway or busy thoroughfare....

Cystic Acne Removal: What Works and What Doesn't

Everyone’s had a cystic pimple at least once in their lives, believe it or not. And yes, that...

Daylight Savings Time Isn't Just Annoying, It's Bad For Our Health

When Benjamin Franklin first had the idea for a "daylight saving time" (or DST) back in 1784, he...

What's the Deal with Chin Acne?

If I ranked the most annoying places on my face to get a pimple, my chin has to...

IBS in Dogs and Cats

Irritable Bowel Syndrome (IBS) is an uncomfortable condition that, among other things, alters your bowel transit times when...

Post-Infectious IBS

Most people have probably heard of Irritable Bowel Syndrome (IBS)—a gastrointestinal disorder with a wide range of incapacitating...

Anxiety and IBS

I don’t need to be the one to tell you that Irritable Bowel Syndrome, or IBS for short,...

This Is How Oxidative Stress and Inflammation Lead to Neurodegeneration

You can ask anyone and they’ll tell you that oxidative stress is never good. The word stress in its...

Is IBS Genetic?

Irritable Bowel Syndrome, or IBS, is more than just stomach cramps and having to go to the bathroom...

Symptoms of IBS Attack

Living with irritable bowel syndrome (IBS) can really take a toll on a person. It’s not uncommon for...

IBS and Alcohol

Irritable bowel syndrome (IBS) can be uncomfortable, to say the least. Though not fatal, the literal gut-wrenching sensation...

Bacteria in the Gut May Alter Aging Process — New Study

Gut microbes. That’s not a pair of words most people hear very often, much less even know what...

The Connection Between Deep Sleep and Anxiety

Riddle me this: how does a man go eight days without sleep? Drumroll, please... He sleeps during the night....

Best Time to Go to the Gym Is... Before Breakfast, Study Shows

If you’re contemplating whether to prepare a quick breakfast smoothie before hitting the gym, this article is for...

Lace Up and Run Away from an Early Death!

I honestly, with all of my heart, hope that you guys don’t belong to the group of 80% of...