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    Feeling Happy Makes You Live Longer, According to Latest Research

    "Don’t worry, be happy" should be your life’s new motto. Eliminating the bad and focusing on the good doesn’t just lift your spirits, but it can also help you live longer!

    Happiness isn’t just a part of quality life. Studies spanning the latter part of the last few decades have discovered that it is also a large contributor to longevity.

    That’s right:

    The happier you are, the greater the chance you’ll have of seeing your grandchildren get married. 

    How does that work?

    This and many, many more questions are what scientists are trying to figure out.

    And a happy surprise is that this contradicts that past belief that happiness did nothing to increase life expectancy.

    You see, even though it’s fully understood that negative emotions, stress, and fear can lead to harmful effects on our bodies, the absence of such negativity is only half of the equation to a longer, more fruitful life.

    5 Ways Happiness May Increase Your Lifespan

    But what we do know is that happiness is both a key ingredient to and a promoter of a healthier life.

    Satisfaction and knowing your purpose in life lead to happiness which, in turn, may change the way we live our lives.

    being happy

    Here are five ways happiness can lengthen your time on Earth!

    1. Happiness Leads to a Healthier Lifestyle

    So get this:

    Being happy can actually make you healthier.

    study of over 7,000 adults found that those who were aware of their well-being were almost 50% more likely to consume fresh vegetables and fruit.

    Also, people who reported themselves as happy with their lives were also likely to get more sleep, which we all know is important for our overall health despite over half of the US population suffering from sleep issues.

    2. Happiness Enhances Our Immune System

    You know what was really astonishing?

    That a study done in 2004 found that happier patients appeared to have stronger immune systems.

    Two years later, another study confirmed these results and found that from nearly 200 volunteers, those who showed signs of happiness were at less of a risk of suffering from colds and chest infections.

    Researchers hypothesize that a boost in a happy patient’s immune system is caused by happiness’ effects on the hypothalamic-pituitary-adrenal (HPA) axis which regulates hormones, digestion, and the immune system.

    3. Happiness Combats Stress

    That’s not all the HPA axis does for our bodies.

    It also regulates stress hormones known as cortisol which may also lead us down the path to weight gain, high blood pressure, and type 2 diabetes.

    Back in 2005, scientists revealed that of 200 participants, the production of cortisol was more than 30% lower in their happier subjects.

    medidate

    The amazing thing is that these effects lasted for years when the same researchers did a follow-up examination and found 20% less cortisol in the happy group compared to their less-than-happy participants.

    4. Happiness May Strengthen Our Hearts

    High blood pressure is a major contributing factor behind many types of heart disease.

    However, if you’re a generally happy person, then you may be glad to learn that your risk of future heart problems may be significantly lower. Being happy was found to contribute to lower blood pressure in older folks.

    On an even happier note, if you or a loved one have exhibited signs of heart problems, then try to smile more frequently since happiness may even reverse the risk of heart disease by up to 11%.

    5. Happiness Reduces Pain

    Arthritis patients know a lot about pain.

    Inflammation and joint cartilage deterioration only worsen with age, and many people end up falling into an endless pit of despair, anxiety, and depression.

    It’s a lot easier said than done, but arthritis sufferers should try and cheer up (our tips for managing and coping with chronic pain might help).

    Long story short, happiness and positivity may help patients cope with joint pains brought by the condition.

    And those suffering from chronic pain should also try and remain positive since happiness is a legitimate strategy for dealing with painful flare-ups.

     5 Ways to Boost Happiness Levels

    1. Show Gratitude

    Achieving happiness is as simple as being grateful for what you have and the way things are.

    Even if you suffer from chronic pain or another debilitating illness, if you take things into perspective, it won’t be difficult to find numerous ways of how life, in general, has been kind to you.

    Counting your blessings can be done by making a journal and jotting down the things you’re grateful for before sleep.

    2. Become Physically Active

    One of the secrets of longevity told by some of the world’s oldest people is staying active.

    Any form of exercise that gets your heart pumping is an effective way of boosting happiness.

    Dopamine is a hormone and neurotransmitter that plays a role in our happiness, and getting up and moving about is a great way to increase dopamine production.

    If you have time and the equipment, take up tennis or aerobics – these are some of the most heart-stimulating forms of exercise that can turn your frown upside down.

    3. Spend Time Outdoors

    If you’re getting enough exercise at the gym, then some good old sunshine may boost your happiness to astronomical levels.

    Take your dog out for a walk, or try your hand at tending to your backyard garden. The important thing is to go outside and get some fresh air.

    Even just five minutes of being outside can boost your mood.

    4. Take Time Off to Meditate

    Many people may regard meditation is a new-age alternative to modern medicine – i.e. hippy garbage – but secluding yourself your outside disturbances has been shown to rewire your brain to make you become a more joyful person.

    If anything, you find time to meditate to relieve stress and improve the quality of sleep.

    5. Switch to a Healthier Diet

    The effects of happiness on a healthy diet goes both ways.

    If you’re happy, you’ll eat more fruits and veggies, and if you eat more fresh plant-based foods then you’ll become happier.

    Even if your aim isn’t to boost your mood, cut junk foods from your diet and opt for a fresh salad for its long-term health benefits.

    Be Happy, Live Longer!

    You may be surprised to learn just how effective happiness is at improving not only the quality of life but also your lifespan.

    Being happy is as simple as taking things in stride, not worrying about the inevitable, and switching to a more plant-heavy diet.

    Eliminate the bad, focus on the good, get plenty of sunshine and exercise, and enjoy every moment!

    Get a 10% Discount with Promo Code: TABLETS4U

    Our Molecular Hydrogen tablets are specially formulated to produce 8-10 ppm of molecular hydrogen in a single glass of water.

    (That’s nearly 100 million times more hydrogen than a normal glass of water.)

    • They can be dissolved in almost anything
    • 5 proprietary ingredients including elemental magnesium, malic acid, tartaric acid, and adipic acid.
    • Sodium Stearyl Fumarate - Maximizes the production of molecular hydrogen by helping each tablet dissolve at just the right speed
    • 60 capsules per bottle
    • Free Shipping
    • 365-day money back guarantee
    • Made in the USA

    Free radicals and oxidative stress can accelerate aging. Try our molecular hydgrogen tablets to lower oxidative stress, enjoy caffeine-like energy, and support tired cells.

    Your price:

    Sold out

    Save 10%: Use code TABLETS4U
    365-day Money Back Guarantee

    Free Shipping On All US Orders

    WHAT OUR CUSTOMERS ARE SAYING...

    … Gives me an energy boost!

    “This product always gives me an energy boost after downing 2 dissolved tablets. A bottle a month @ $60 is worth every penny.” - Xinia W.

    Talk about a KICKSTART to my day...

    Wow, Vital Reaction molecular hydrogen tablets have changed my morning routine! Talk about a kick start to my day....hydrogen water gives me a nice lunch in the morning and seems to clear my brain and prep me for the day! Vital reaction is unlike some of the other hydrogen tablets, it dissolves quickly without the need for a closed container. Ordering was easy and shipping was fast! I will be ordering more to share with my friends and family! Thank you Vital Reaction for a great product! - Anita M Gray

    Energy levels similar to drinking coffee...

    “Super easy to use, just plop the tablets into a little water and wait about a minute. Dissolved only 1 tablet to make the hydrogen water the first couple of times and had no adverse reaction whatsoever. Increased to 2 tablets at once in the mornings. Immediate observations are increased energy levels, quite similar to drinking coffee, but without the caffeine “buzz”. It is a lovely feeling. I feel that my quality of sleep is better – I feel more rested in the mornings, and brighter. Tried them one Saturday morning after drinking perhaps a bit too much wine the previous evening at a concert; no headache, no feeling of hangover. Vital Reaction, I’ll have to say you have an amazing product here. The website is thorough and very educational. I can tell you that I already can tell a difference in my pathetic little exercise sessions from the hydrogen. Though not a “cheap” health supplement, I think the price is more than worth it. I anticipate replacing 2 or 3 of the supplements I currently take with the hydrogen water, so it more than pays for itself in my book.” - Marie B.

    “Gives you so much energy. Gets me through my work out.” - Sylvia

    WOW!... I Was So Impressed

    I take many supplements and do extensive research to locate reputable, effective, affordable products. Vital Reaction was a game changer for me as I seek to upgrade my energy levels on a regular basis. I did not notice much improvement at first because I was taking the tablets with so many other supplements. Hence, it was difficult to determine who was the culprit in the energy boost department. Well, one day I had very limited time to take all my vitamins, etc. and decided to give the VR tabs a solo go. WoW! I was so impressed with how much better I felt I thought it was a coincidence. Tried it again the next day and had the same reaction, vitality! Wonder where they got the name eh? Well, this product is now an absolute must for dealing with a demanding day and I am so pleased there are no side effects like other energy supplements. Highly recommended for that 3PM pick me up or just to begin your day with a spring in your step. It is most noticeable with only 2 tabs. Make sure you drink it fast tho, the effervescence aids delivery and bioavailability. - Domenique Coe

    Hello Hydration

    “I take one tablet in my water every morning along with some other trace minerals. It dissolves quickly and is tasteless, at least to my palette. The results are immediate and long-lasting. You can feel the hydration. My skin is plump and happy as well. I had a body scan done not too long ago and she checked my antioxidant levels and told me they were the highest she has ever seen in her practice. I owe it all to Vital Reaction! I have purchased many bolts and try to never run out.” - Bella Miller

    “Will be ordering each month.”

    “Me (mamma bear), kids and hubby all sleep so much better. My stressors at work seem to be easier to manage, too. Will be ordering one each month.” - Anna Collins

    … Felt more focused!

    “I love how easy this product is. You just drop the pill in the water and in a few seconds, your hydrogen is ready. I definitely felt more focused when taking it in the morning.” - Rodrigo

    … Vital Reaction is the best!

    “I’ve purchased my Molecular Hydrogen from 5 othe companies and Vital Reaction is the best. I have purchased directly from Vital Reaction since Amazon has not previously carried this product until now. Highly recommended. - BB

    I ALWAYS take them with me...

    “I use the 7% Inhaler or the MINI Portable everyday unless I’m traveling by air, and then I also supplement the Inhaler with the H2 Tablets daily, too, and I always take them with me any time I’m away from home or my office. I wouldn't be without my H2 MINI and 7% Inhalers that I use every day.” - Susan Smith Jones, PhD.

    WHAT MAKES VITAL REACTION
    HYDROGEN TABLETS DIFFERENT?

    First, it destroys the free radicals called Hydroxyl and Peroxynitrite (These cause the most damage even in small quantities)...

    So oxidative stress goes way down.

    Next, it leaves healthy free radicals untouched which flips on the body’s antioxidant system (NRF-2).2728

    In fact, consistently drinking hydrogen water has been shown to slow aging by...

    • Helping rejuvenate tired-looking facial skin and balance skin tone without harsh chemical peels…
    • Rejuvenating sun-damaged skin by supporting healthy collagen function...
    • Improving the appearance of wrinkles by promoting type-I collagen synthesis...
    • Supporting ‘youthful’ brain function - So embarrassing senior moments happen less often…
    • Lowering anxiety and enhancing bad moods in as little as 4 weeks...
    • Increasing energy by reinvigorating tired mitochondria...
    • Increasing metabolism - So the body can burn more calories...
    • Even preventing accidental hangovers and improving jet lag…

    One of the easiest, and most convenient ways to get a daily dose of molecular hydrogen is by drinking hydrogen water

    Get a 10% Discount with Promo Code: TABLETS4U

    Our Molecular Hydrogen tablets are specially formulated to produce 8-10 ppm of molecular hydrogen in a single glass of water.

    (That’s nearly 100 million times more hydrogen than a normal glass of water.)

    • They can be dissolved in almost anything
    • 5 proprietary ingredients including elemental magnesium, malic acid, tartaric acid, and adipic acid.
    • Sodium Stearyl Fumarate - Maximizes the production of molecular hydrogen by helping each tablet dissolve at just the right speed
    • 60 capsules per bottle
    • Free Shipping
    • 365-day money back guarantee
    • Made in the USA

    Free radicals and oxidative stress can accelerate aging. Try our molecular hydgrogen tablets to lower oxidative stress, enjoy caffeine-like energy, and support tired cells.

    Your price:

    Sold out

    Save 10%: Use code TAKE10
    365-day Money Back Guarantee

    FREQUENTLY ASKED QUESTIONS

    What makes Vital Reaction’s Hydrogen Tablets different?

    The Vital Reaction hydrogen tablets give you a convenient way to produce fresh energy-rich hydrogen water any time of day.

    It helps the body lower oxidative damage by eliminating only the most damaging free radicals.

    This is why hydrogen water can help the body slow the aging process, increase ‘natural’ energy, increase metabolism, and feel better than it’s felt in years.

    Vital Reaction hydrogen tablets are perfect for both men and women at any age.

    And it’s for all these reasons that we recommend at least saying ‘maybe’ and trying a bottle of tablets for yourself.

    Or claiming our best deal by ordering the 6-bottle option today.

    How often should I drink hydrogen-infused water?

    We recommend dissolving one tablet in a glass of water at least twice per day. Feel free to consume more hydrogen water and find what feels best for your body. It’s impossible to overdose on molecular hydrogen because even at high concentrations, no toxic effects have ever been reported.

    How long does it take to feel the effects?

    People typically start to notice benefits in as little as 20 minutes. Some people do not actually feel anything, which is okay. Even if you don’t feel anything, you will still receive the benefits of molecular hydrogen. Others have relayed effects such as an overall sense of wellness, more energy or focus, sharper vision, optimized sleep quality, and much more.

    What if hydrogen tablets don’t work for me?

    No problem. You have ONE FULL YEAR to decide if Vital Reaction’s Hydrogen Tablets are not for you. So if at any time in the next 12 months, if you’re not completely satisfied with the results of drinking fresh hydrogen daily, we’ll happily refund your entire purchase.

    comment 1 comment

    E
    Eve T Rametta calendar_today

    You are so right! Our thoughts can be like runaway trains! We must take control. Negative thoughts, lead to MORE negativity. Gratitude, thankfulness, and pleasant thoughts bring us peace and joy.

    Leave a comment

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    Customer Reviews

    Based on 7 reviews
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    A
    Antonia Barrin

    Only been using it a week I will comment later

    Thanks Antonia for the review! Look forward to hearing about your results.

    J
    Jenna Nicolette
    satisfied so far

    haven't been on long enough to really know yet but so far good!

    Hey Jenna, thanks for your feedback! Let us know if we can help or answer any questions.

    D
    David W
    Great product!

    These are great quality hydrogen tablets. I've used them before and grabbed a couple bottles recently. I take two every single morning and sometimes after the gym. I believe their quality ranks up there with the best hydrogen tablets!

    Hey David, thanks for your feedback and being a loyal customer. Let us know if we can help or answer any questions.

    C
    Carolyn Hoover

    Vital Reaction® Molecular Hydrogen Tablets

    Thanks Carolyn, we really appreciate your support!

    M
    Mart L
    I loved.

    I loved and I'm going to continue taking it, I would only like to be the most affordable prices, it's expensive to buy a suplement every month .
    I will be aware of your promotions to continue buying it online.
    Thank you.

    Hey Mart, thanks for your support! We send out specials by email all the time so be on the look out for those.