Here’s why Your Beloved Coffee isn’t Robbing
Your Body’s Energy
Here’s why Your Beloved Coffee isn’t Robbing
Your Body’s Energy
If we had to guess…
You LOVE coffee. But it’s a love/hate relationship.
Because coffee gives you a quick energetic boost to zap like into a groggy brain.
Yet you often find your energy and mood have bottomed out just after a couple of hours.
Why is that? Why is something you love so much treating your body like a blind date gone wrong?
SCIENCE.
This recent article by Healthline breaks it down wonderfully, sharing that there are THREE main reasons caffeine (aka your morning coffee) is giving you more Zzz rather than a long-lasting athletic energy boost.
The first reason: It’s making you tired.
Caffeine blocks adenosine, a chemical in your nervous system that’s designed to regulate your sleep–wake cycle. By blocking your adenosine receptors from receiving adenosine, a build-up occurs while you ride the caffeine high. This leaves your energy primed and ready to bottom out when the caffeine eventually wears off.
The second reason: It’s considered a diuretic.
So if you find yourself urinating more often after drinking coffee, your body might be dehydrated, which can “lead to a rapid heart rate and low blood pressure,” another reason caffeine can drive unwanted fatigue.
The final reason: Sugar
Those delicious signature Starbucks or Dunkin Donuts coffees come with A LOT of sugar (unless you drink it black). And just like the sugar crashes your grandkids may get after eating all that Easter candy this month, your coffee may be giving you the same treatment.
Soul-crushed? Don’t be.
We’ve all been duped into thinking that our morning cup of coffee was the only way to jumpstart our day, we know now that simply isn’t true.
There’s a much healthier, safer, and more beneficial way to get the long-lasting energy we need, Hydrogen Water (and it’s found with our Molecular Hydrogen Tablets).
Our hydrogen tablets are not only dairy-free, gluten-free, and GMO-free, but by dropping just 1–2 tablets into a glass of water, they have been shown to give you the energizing effects of caffeine WITHOUT the crash and burn.
Which means they’re also regret-free.
And because this super antioxidant has been shown to do so much more than give your body a naturally lasting jolt of energy (i.e., lower anxiety, increase metabolism, and more), you can drink up knowing that this energy booster will love you just as much as you love it. Click here to upgrade your morning routine.